Introducing Dance Active Classes | Ballet, Jazz, Bootybarre, Stretch & Flexibility

Dancecorp Dance Studios is thrilled to introduce our Dance Active Classes. Choose from Adult Ballet, Adult Jazz, Bootybarre or Stretch & Flexibility. 

It’s no secret that dancing is a great way to stay fit, so if you’re looking for a workout that blends the best of dancing with a group fitness class, you will fall head over heels for our Dance Active program. Trust us, these classes are addictive!  

Plus, no previous dance experience is needed and no partner is required.  

In this blog, we give a snapshot of the 4 different class types on offer to help you decide which one appeals to you.  

Dance as Exercise 

When you want fun dance workouts and exercise to improve flexibility, our Dance Active classes tick all the boxes.  

Depending on which class you choose, you’ll reap the rewards of a cardio workout, strength training, improved mobility, flexibility and posture, along with plenty of positive endorphins to improve your mental health, too!  

Here at Dancecorp Dance studios, we understand it can be hard to stay motivated to head to the gym or go for a run.  

So, if you’re looking for dance-inspired exercise classes in Brisbane that are enjoyable, social, help you stay active and get the blood pumping – we have the answer!  

You don’t need to be a professional dancer (or have any previous dance experience at all) to benefit from these fitness classes. But those who danced in their younger years, will also love reigniting their passion for dancing in a fun and relaxed environment.  

Our Dance Active program is about staying healthy and having fun.  

We frequently update choreography or change which technique we focus on, so our members don’t get bored. 

Adult Jazz Classes Brisbane 

If you want to boost your mood and your fitness with experimental, fluid and exuberant dancing, our adult jazz class is a great place to start. 

This class is designed as an introduction to jazz for adults.  

It involves:  

• Smooth and syncopated movements where you focus on technique and creativity to funky music.  
• Learning technical skills, choreography, coordination, performance and confidence. 

Adult Jazz takes place on Wednesday evenings from 6.15pm-7.15pm.  

Click here to learn more and for information about pricing and packages.  

Adult Ballet Classes Brisbane 

Ballet not only allows you to express yourself though light and graceful movements, but it is a wonderful way to stay in shape as it promotes balance, full body strength and control.  

These classes are designed as an introduction to Ballet for adults of all ages.  

It involves:  

• Learning intricate flowing patterns, choreography, technical skills and language as well as grace and precision.  
• Ballet helps with coordination, flexibility, posture and poise. 

Our Adult Ballet classes are on Wednesday evenings from 7.15pm-8.15pm. 

Click here to learn more and for information about pricing and packages.  

Bootybarre Classes Brisbane 

Do you want to burn fat and tone up quickly? The Bootybarre method might be for you. It’s an enjoyable workout that combines pilates, yoga and dance.  

• Bootybarre is a registered program and we have a fully certified instructor leading the class. 
• It is a perfect combination of strength, flexibility and cardio 

We have two classes each week.  

1. Monday evenings: 6.30pm-7.30pm 
2. Saturday mornings: 8.30am-9.30am 

Click here to learn more, and for information about pricing and packages.  

Stretching Workouts: Stretch and Flexibility  

The movement you do in our Stretch and Flexibility class aims to relive stress, reduce muscle stiffness and pain, and boost flexibility.  

This class is perfect for all fitness levels and ages, as it is a low intensity workout.  

Stretch and Flexibility class takes place on Saturday morning from 9:30am –10.30am. 

Click here for more information.  

9 Reasons You’ll Love to Move At Dancecorp Dance Studios 

1. Qualified and friendly instructors 
2. Stay active and get in shape while having a great time 
3. No previous dance experience required 
4. Suitable for all ages and ability levels 
5. Small classes, so teachers are able to provide more attention and assistance to participants 
6. Meet new friends with similar interests 
7. Convenient location with onsite parking 
8. Air-conditioned Studio  
9. Introductory packages available 

Dance Active Classes Brisbane 

When you’re looking to shape up and shake up your fitness routine, Dancecorp Dance Studios is the place to visit.  

We offer a range of fun dance workouts and exercise classes aimed at improving your flexibility.  

Give our team a call today or book your spot online.